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LONDON - Liverpool striker Mario Balotelli is facing an investigation from the English Football Association after a post on social media site Instagram was criticized for being racist and anti-Semitic.Balotelli uploaded a picture of the video game character Super Mario, with whom the Italy international shares a nickname, with text around the image including jumps like a black man and grabs coins like a Jew.We are aware of it and we are looking into it, the FA said Tuesday.Balotelli, who has been subjected to racial abuse on numerous occasions, posted the image of the computerized character on Monday with the heading Dont be a racist.The text also read: Be like Mario. Hes an Italian plumber, created by Japanese people, who speaks English and looks like a Mexican.Balotelli tried to defend the post as criticism began to intensify online by writing on Twitter: My Mom is jewish so all of u shut up please.But he soon deleted the image from his Instagram account before further backtracking on Tuesday.I apologize if Ive offended anyone. The post was meant to be anti-racist with humour, Balotelli wrote on Twitter. Not all Mexicans have moustache, not all black people jump high and not all Jewish people love money.I used a cartoon by someone else because it has Super Mario and I thought it was funny and not offensive. Again, Im sorry.Under FA guidelines regarding social media, Balotelli could be suspended for at least five games if found guilty. Dalton Schultz Jersey .Ryan Anderson had 14 points for the Pelicans, who trailed 78-63 after three periods before trimming the deficit to 86-83. 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Bilbaos first victory in four rounds lifted it four points clear of Real Sociedad and kept it in command of Spains last Champions League berth for next season. In contrast, Betis was left 11 points from safety after a dismal performance that at times bordered on self-destruction amid some questionable refereeing decisions.It is the wrap up. For a fighter this is the week that everything slows down, and you just simply wait. Wait for the last few pounds to come off the body to make weight. Wait for the show date, and the call to walk out to the cage. Wait for your chance to get 15 minutes to show the world how hard you trained. The reason I want fans to take 10 weeks and train as hard as they can is so they can feel a small connection to the fighters. Especially the new ones who are not making the big pay days, try it in your fitness regime. To make sure I got the most of it, I enlisted the help of a professional. I cant tell you how hard I pushed over these last weeks simply from being in the right gym at Elite Performance in Winnipeg. It was fun having Jeff Fisher ensure my training was spot on and that my training went right along-side top level athletes in all sports. I was in an environment of excellence and because of that, got the best results Ive seen physically in 10 weeks. I also took on yoga, more specifically Joga. Its a new concept from Jana Webb . It encourages athletes to stretch and flush lactic acid from the body and is an absolute game changer for the high intensity training world. The room at Yoga Public was filled with athletic minded people, each one looking to improve their sport performance. There was a purpose for every movement. This last week for athletes is a review time. We review how well the camp went, how ready the fighter is for this match. We discuss having done everrything right and being absolutely ready.ddddddddddddThis type of positive self-talk is crucial to success. The wait till fight time has a lot of thinking time, just like preparing for the boardroom or exam at University. That thinking time needs to revolve around how great the prep went. So as this 10 weeks wraps up for me, I hope someone was inspired to try to train at a whole new level. To create that understanding of what it takes to be a fighter. That doesnt include that actual fight itself. I hate hearing the booing from the crowd. Its terrible. There is so much that goes into the prep of a fight, and when you add combat during training, there are injuries and missed weeks that add to the problem. As fans, its important to try the sport. Get out to your local Kickboxing gym, try some jujitsu, get a feel for what goes into being a pro athlete. Not only will you get fit, and be healthy, youll also appreciate the sport a lot more. It also leads to enjoying the match as a sporting event, not just a fist fight. Learn to eat better, train harder, do Joga, and have some fun with fitness. Its really what MMA for fans is all about, and a leading reason why UFC Gyms are popping up everywhere. Its also the reason I got involved in the creation of Nexersys. I want people healthy through their passion for MMA. If you want training tips, or to see me working with pro athletes feel free to stop on over to youtube.com/pefitness. Try something new, and get fit. Blackhawks Jerseys Store Cheap Wild Jerseys Cheap Red Wings Jerseys Cheap Maple Leafs Jerseys Penguins Jerseys Store Capitals Jerseys For Sale Blues Jerseys Store Cheap Kings Jerseys Adidas Lightning Jerseys Stars Jerseys For Sale Cheap Predators Jerseys Ducks Store Sharks Jerseys For Sale Cheap Sabres Jerseys Rangers Jerseys For Sale ' ' '