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Peppercorn Crusted Florida Tuna Steak with Sweet Potato Fries

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Recipe: Tuna fish





Ingredients:
  • 4 (6-ounce) tuna steaks
  • 4 tablespoons peppercorn blend, crushed or course ground
  • oil for cooking
  • 3 large sweet potatoes, peeled and sliced into fries
  • 1 lemon, quartered
  • 4 sprigs fresh herbs (thyme, rosemary), for garnish
  • sea salt to taste
  • fresh ground pepper to taste
Directions:
  1. Preheat oven to 375 degrees F.
  2. In a medium-sized mixing bowl, add sweet potato, 1 tablespoon oil, and season with salt and pepper. 
  3. Toss ingredients to coat. 
  4. Evenly distribute the seasoned fries on a full-size cookie sheet.
  5. Place cookie sheet on the middle rack in the preheated oven.
  6. Cook fries for 15 to 25 minutes or until fries are golden brown and tender. 
  7. Remove from oven and serve immediately. 
  8. Preheat a large-sized sauté pan over medium-high heat.
  9. Season both sides of the tuna steaks with salt and course ground pepper.
  10. Add 1 tablespoon of olive oil to the preheated sauté pan.
  11. Carefully add the tuna steaks to the sauté pan.
  12. Cook tuna steaks to preferred doneness (tuna cooks very quickly and is usually served rare). 
  13. Serve tuna steaks with sweet potato fries and garnish with lemon and fresh herbs.
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