Pan-fried sea bass with citrus-dressed broccoli

Ingredients

• 2 sea bass fillets, about 140g each (see tips, below)
• 1 small head of broccoli
• 1 orange
• 6 tbsp olive oil
• 4 tbsp small capers
• 6 anchovy, roughly chopped
• 1 lemon

Method

1. Before you start cooking, get everything prepared. Trim each sea bass fillet so they are both the same shape, then score the skin, cutting into the flesh slightly, 5 or 6 times at about 1cm intervals

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