Seared Florida Tuna Steaks with Mediterranean Relish and Herb Oil
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#441
(In Topic #213)
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Ingredients:
Seared Florida Tuna Steaks
- 4 (6-ounce) tuna steaks
- 1 cup Kalamata olives, pitted, sliced
- 3 cloves fresh garlic, minced
- 1 cup grape tomatoes, halved
- 2 tablespoons capers, drained
- 1/4 cup fresh herbs (basil, parsley), hand torn
- 1 tablespoon fresh lemon juice
- 2 tablespoons olive oil
- 1/2 cup feta cheese, diced
- sea salt to taste
- fresh ground pepper to taste
Florida Herb Oil
- 1/4 cup fresh parsley
- 1/4 cup fresh basil
- 3 cloves fresh garlic, minced
- 1 teaspoon lemon zest
- 1/4 cup olive oil
- sea salt to taste
- fresh ground pepper to taste
Directions:
Seared Florida Tuna Steaks
- In a medium-sized mixing bowl combine olives, garlic, tomatoes, capers, herbs, lemon juice, olive oil and feta cheese.
- Lightly stir ingredients to combine.
- Taste and adjust seasoning with salt and pepper.
- Preheat a medium-sized sauté pan over medium-high heat.
- Season both sides of the tuna steaks lightly with salt and pepper.
- Add 1 tablespoon of olive oil to the preheated sauté pan.
- Carefully add the tuna steaks to the sauté pan.
- Cook tuna steaks to preferred doneness (tuna cooks very quickly, and is usually served rare).
- To serve tuna, slice each steak in half and plate them with even amounts of relish on top.
- Garnish the tuna with the herb oil.
Florida Herb Oil
- In a food processor or blender, add all ingredients.
- Blend to combine.
- Taste and adjust seasoning with salt and pepper.
- To serve, drizzle herb oil over seafood or use as a bread dipping sauce.
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